Day 7: 4 mile walk and 4 flights of stairs
Day 8: 30 mins yoga and squats
Day 9: 2 mile bike and 1.50 mile jog.
Day 10: 15 mins Yoga and 30 mins Pilates (I wanted to go for a walk too with Mamyia, but it was too windy and freezing outside)
Day 11: 1 mile walk & 15 mins weights
Day 12: 15 sit-ups, 10 squats, 5 push-ups, and 4 flights of stairs.
A good week!
Thanks Melliane! :)
Good week :)
Lovely photos and go on!
I'm trying girl! It's so hard to not give up!
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