Saturday, January 30

#FitReaders Check-In Weekly Check-in Jan 30, 2016



#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Ugh lost my step tracker. >____> Oh well, so I used an app on my phone. 

So proud of myself! I beat the 5K challenge! I won't be able to do the 10K by the end of the month, but that is okay. I'm so proud of myself :3 Mamyia is also proud of me! ;-D

Sun - Cleaning and 1 mile walk
Mon - 1.50 mile run & 5 min weights/crunches
Tue - 1.50 mile run, 1 mile bike, & 10 mins weights/crunches/sit-ups
Wed - 2 mile run & 30 mins yoga
Thu - 1.50 mile walk
Fri - 1 mile bike, 1.5 mile walk, 10 mins weights/squats/crunches/sit-ups
Sat -  3.16 miles run