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Ugh lost my step tracker. >____> Oh well, so I used an app on my phone.
So proud of myself! I beat the 5K challenge! I won't be able to do the 10K by the end of the month, but that is okay. I'm so proud of myself :3 Mamyia is also proud of me! ;-D
Sun - Cleaning and 1 mile walk
Mon - 1.50 mile run & 5 min weights/crunches
Tue - 1.50 mile run, 1 mile bike, & 10 mins weights/crunches/sit-ups
Wed - 2 mile run & 30 mins yoga
Thu - 1.50 mile walk
Fri - 1 mile bike, 1.5 mile walk, 10 mins weights/squats/crunches/sit-ups
Sat - 3.16 miles run