FitReaders Week #7
This challenge is organized by Geeky Blogger's Book Blog & That’s What I’m Talking About
Saturday: 1 mile walk & 15 mins Yoga (limited time to be alone in the hotel room - I shared with my co-worker)
Sunday: 3 mile walk & 10 min weights
Monday: Nada
Tuesday: 1 mile walk/jog & 5 mins of weigh lifts
Wednesday: 1 mile walk
Thursday: 1.5 mile walk, 30 mins Zumba, & 20 crunches
Friday: 1.5 mile walk & 20 crunches
Conclusion: An okay week for me. :) I got back Sunday night from my roadtrip and had Monday off, so I was lazy that day ;) hahaha.
3 comments:
Good week still :)
:D
You had a good week! You deserve a rest day after a road trip! Have a nice week =)
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