Saturday: .50 mile run/jog (running always kicks my butt X______X)
Sunday: .25 mile run/jog, 1 mile bike, & 10 mins weights
Monday: 40 min walk with Boyfriend
Tuesday: 30 min walk with Boyfriend & 30 crunches
Wednesday: Nada
Thursday: 30 mins Yoga & 30 crunches
Friday: .25 mile jog, 1.5 mile bike. & 10 mins weights
Conclusion: A good week! Wednesday I took off, because I was exhausted due to bad sleep. I even managed to take some photos from my walk with BF the other day. It was lovely out by the lake. In the one pic, I cannot tell what the creature is...it looks like a beaver...but me and BF could not tell.
You ran for 50 miles? 50? Oh wait, there's a little dot before that number...running rocks my socks as well. And provides me with a high which is healthy and free of charge. :)
Nice :)
ReplyDeleteBeautiful pics. It sounds like you've had a fairly productive week. Wishing you many more like it :) Have a good Sunday!
ReplyDeleteYou ran for 50 miles? 50? Oh wait, there's a little dot before that number...running rocks my socks as well. And provides me with a high which is healthy and free of charge. :)
ReplyDeleteLove the swans!
ReplyDeleteB, :)
ReplyDeleteRamona, thanks!! It was a good week.
Ana, haha you are too funny. They would have to take me to the ER if I did 50
Allison, :D They are lovely.